Books

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    The Top 10 Botanical Books to Add to Your Summer Reading List

    This post contains affiliate links. When you buy through these links I may earn a commission. Thank you. Have you ever experienced Seasonal Affective Disorder (aka SAD) during the summer months? SAD is typically attributed to the cold and dark of winter. However, for some adults, too much sun and sweltering temperatures can actually lead to anxiety, irritability, sleepless nights, and sadness. While that fact may sound stranger than fiction, did you know that books can provide a remedy? Bibliotherapy, or the therapeutic act of reading, has been shown to expand your mind, relieve stress, and improve emotional wellbeing. If you want to beat the summertime blues try adding these…