Botanical Wellness
Uncover holistic practices for using cannabis and plant medicines to live your best life.
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Springtime Herbal Smoke: Recipes for Rejuvenation
It’s spring! Birds are chirping, bees are buzzing, and flower petals float through the air. Spring is the season of renewal. Just as Gaia is waking up and stretching her leaves, we too are immersed in the resurgence of life and rising energy. Tis the season to let go of things no longer serving us, create and hold space to cultivate fresh ideas, and channel the rejuvenating energy that so characterizes springtime. This spring season, I’ve joined forces with Lian Bruno of Puff Herbals to bring you two herbal smoke recipes for rejuvenation. Cleansing Herbal Incense by Anika of Trigger Hippie Co. Throughout the ages and across cultures people have…
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11 Ways To Reach Your Highest Potential This Summer | Get Elevated
Summer is in full effect! The days are longer (and hotter), and vacations await. It’s also a great time to reflect on the year so far, and to prepare for the months ahead. Fun fact: about 80% of New Year’s resolutions fail by the second week of February, so you can imagine how many have fallen by the wayside at this point. As we get halfway through the year, you may be feeling exhausted, overwhelmed, discouraged about missed goals that seem like epic failures. Don’t despair! It’s NOT too late to turn things around. In fact, summertime gives you the perfect opportunity if you’re looking for a fresh start. Here…